Sloppy Joes Weight Watchers

Sloppy Joes Weight Watchers

Sloppy Joes

2 2 2 SP 121.8 Cals 13.7 Protein 9.9 Carbs 3.7 Fats 249

Jump to Recipe

Save It Saved!

If you don't like getting your hands dirty, then this is definitely not for you! All the goodness of eating a classic Sloppy Joe with far less calories!

Sloppy Joes

I didn't grow up eating traditional Sloppy Joes as a kid, the closest thing that came to a Sloppy Joe in my house was picadillo on a roll (which is quite good by the way) so when I got a recipe request for a lighter Sloppy Joe, I had to do some research. For a slightly different take I created Sloppy Joes Baked Sweet Potato which is also gluten free! Also Crock Pot Italian Sloppy Joes.

I found Rachel Ray's Sloppy Joe recipe that was rated 5 stars with rave reviews, so I knew this was a great place to start. I used lean beef and added more veggies to make this lower in fat. Serve it on crusty whole wheat rolls. Enjoy your sandwich and have plenty of napkins on hand!

Sloppy Joes

2

2

2

SP

121.8 Cals 13.7 Protein 9.9 Carbs 3.7 Fats

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

If you don't like getting your hands dirty, then this is definitely not for you! All the goodness of eating a classic Sloppy Joe only way less calories!

• 1.25 lbs 93% lean ground beef sirloin
• 1 tbsp steak seasoning or seasoned salt
• 1 carrot, minced
• 1 medium onion, minced
• 2 cloves garlic, minced
• 1/4 cup red bell pepper, minced
• 4 oz mushrooms, minced
• 1 tbsp red wine vinegar
• 1 tbsp Worcestershire sauce
• 2 cups tomato sauce
• 2 tbsp tomato paste

• Chop all the vegetables really fine, using a chopper or food processor.

• Heat a large skillet over medium high heat.

• Add the meat to the pan and break it up as it cooks.

• Season with steak seasoning and cook the meat until it browns.

• Add onion, garlic, carrots, mushrooms and red peppers to the skillet.

• Reduce heat to medium and add red wine vinegar and Worcestershire sauce, cook 5 more minutes.

• Add tomato sauce and paste to pan, stir to combine.

• Cover and reduce heat to simmer and cook an additional 5 minutes.

• Using a measuring cup, pile 1/2 cup of sloppy meat onto toasted buns.

Serving: 1 /2 cup , Calories: 121.8 kcal , Carbohydrates: 9.9 g , Protein: 13.7 g , Fat: 3.7 g , Saturated Fat: 1.5 g , Cholesterol: 31.5 mg , Sodium: 470 mg , Fiber: 2.1 g , Sugar: 5 g

Blue Smart Points: 2

Green Smart Points: 2

Purple Smart Points: 2

Points +: 3

Keywords: easy sloppy joe, healthy sloppy joe recipe, healthy sloppy joes, homemade sloppy joes, sloppy joe recipe

posted October 19, 2010 by Gina

Don't Miss a Recipe!

Get new free recipes and exclusive content delivered right to your inbox:

Sloppy Joes Weight Watchers

Source: https://www.skinnytaste.com/skinny-sloppy-joes/